Kokum Butter is an oil derived from the seeds of a fruit bearing tree called the Kokum tree, Also known as Garcinia Indica. For many years Kokum has proven to be a perfect ingredient in a variety of cosmetics and skin care products. Despite being drunk as a chilled juice, Kokum is the best natural remedy for glowing skin and silky hair.
You will see many articles on the web that talk of many different forms of Self-Care and how beneficial it can be or what is considered as Self-Care. The simplest thing to understand first and foremost is that anything that refreshes or nourishes the mind and body instead of draining is a form of self-care. It is the love and the care you show for yourself to feel mentally and physically stronger and notably healthier that’s understanding self-care.