The last decade has seen the rise of activated charcoal-infused products ranging from croissants to skincare products; and though many of its uses have been proven as redundant, its applications in medicine and skincare have proven to be undeniable. Today we are going to look at why it is a highly useful and versatile ingredient in many industries, and also take a look at how misunderstood its history has been.
You will see many articles on the web that talk of many different forms of Self-Care and how beneficial it can be or what is considered as Self-Care. The simplest thing to understand first and foremost is that anything that refreshes or nourishes the mind and body instead of draining is a form of self-care. It is the love and the care you show for yourself to feel mentally and physically stronger and notably healthier that’s understanding self-care.